Healing Your Body Can Hold
Trauma-informed mental health and physical fitness that honors your body's wisdom and support your path to wholeness.
At Breath & Bone, I work with the whole person. I believe that true healing requires engaging the body, not just talking about it. Through somatic practices, we help your nervous system find regulation. Through movement, we help you reclaim your physical self. Through trauma-informed care, we create the safety needed for deep healing.
Whether you're recovering from trauma or optimizing your performance, the path forward involves listening to what your body has been trying to tell you.
KP Hartman
LAC, LPCC, EMDR-tr
I’m KP (they/them) - a mental health professional specalizing in trauma, addiction, and stress.
Together, we’ll create a space where you can process difficult experiences at a pace your body can handle. Whether we are working through complex trauma, finding ways to regulate daily stress, or navigate high pressure environments, we do it together, honoring the wisdom your body already possesses.